Coconut Turmeric Golden Milk recipes
Ingredients
- 2 cups coconut milk
- 2 tablespoons turmeric powder or 1 inch piece of turmeric peeled and sliced
- 1/4 teaspoon cinnamon or 1 cinnamon stick
- 1/4 teaspoon ginger or 1/2 inch piece ginger peeled and sliced
- 1/8 teaspoon fresh ground peppercorn
- 1 tablespoon raw honey
Instructions
- Add all ingredients into a pot and whisk over low heat until hot.
- If using cinnamon stick and/or fresh sliced turmeric and ginger, strain out pieces.
- Pour into 2 mugs and enjoy!
- Can be stored in an airtight container and saved for up to 5 days. Rewarm before serving as it's best hot.
Cooking Time: 10 mins
Notes:
Golden Milk is an ancient medicinal drink, best known in Ayurveda. The main ingredient - turmeric - has also been extensively studied for its medicinal properties in modern medicine. Anti-inflammatory and full of antioxidants, this mildly spicy and earthy drink is delightfully soothing and delicious.
