Morning Oatmeal Squares with Quality Yacón Syrup

Ingredients
  • 2 cups gluten-free oatmeal
  • 4 cups water
  • 2 teaspoons ground cinnamon
  • 2 teaspoons ground vanilla powder
  • 2 Tablespoons flax seed meal
  • 3 Tablespoons hemp seeds
  • 1/4 cup Quality Yacon Syrup
  • 2 Tablespoon extra virgin coconut oil
Notes:
  1. Boil water in large pot on high heat. Add cinnamon and flax seed meal. Once water begins boiling, add the oatmeal. Lower to medium heat and stir oatmeal occasionally for 10 minutes. The water should be fully absorbed in the oatmeal but not dry. If it is still not completely evaporated, cook for another 5 minutes.
  2. Remove from heat and add the hemp seeds, vanilla powder, yacon syrup, and coconut oil.
  3. Spray a 9×9 glass pan with coconut oil spray. Add the oatmeal to the pan and spread evenly. Cool to room temp and refrigerate. Cut into 12 squares. Can be eaten for breakfast or as snacks.
  4. Drizzle slices with more cinnamon and yacon syrup.
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