Yacon Syrup Pumpkin Muffins

Ingredients
  • 1.5 cups oat flour
  • .5 cup all-purpose flour
  • 1/3 cup rolled oats
  • 1/2 tsp baking powder
  • 1.5 tsp cinnamon
  • 1/4 tsp allspice
  • 1/4 tsp nutmeg
  • 1/2 tsp kosher salt
  • 3 eggs
  • 1 16 oz canned pumpkin
  • 1/2 cup olive oil
  • 2/3 cup yacon syrup
Instructions
    1. Mix oat flour, all-purpose flour, rolled oats, spices, baking powder and salt in a medium-sized bowl and set aside.
    2. In a separate bowl add eggs, pumpkin, olive oil, and yacon syrup. Mix until combined.
    3. Add wet ingredients to dry and stir until combined.

 

Cooking Time: 25
Preparation Time: 20
Yield: 12 muffins
Notes:

Source: Hailey Crean

Serving Size: 1muffin
Calories: 209kcal
Total Fat: 12g
Saturated Fat: 2g
Cholesterol: 41mg
Carbohydrates: 29g
Fiber: 1g
Sugar: 9g
Protein: 4g
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